About

Inside Nuts & Grains in Oka, Tamuning

Nuts & Grains owner Libby Pier bought the store in December of 1994 when it was located on Marine Corp Dr. in Tamuning. It consisted of mostly Indian groceries, bodybuilding supplements, whole grains, legumes, nuts, snacks and drinks, as well as a frozen yogurt machine. Libby expanded the health food groceries, snacks, vitamins & minerals, and later included some deli items and smoothies.

In January of 1996, Nuts & Grains moved from Marine Dr. to the Gibson’s (now Guam Premier Outlets, or GPO) annex in Tamuning. Libby took advantage of the new space and expanded the lunch menu, as well as grocery items. Nine months later, the store moved to a house on Farenholt Ave. across Mega Drug in Tamuning. It was a lovely location with plenty parking and a cozy atmosphere. With a new chef, Nuts & Grains boasted daily specials as well as a variety of frozen yogurt flavors.

In September of 1999, Nuts & Grains moved once more to the OP Plaza behind Oka Payless on Farenholt Ave. in Tamuning, where it still stands today.

Today, Nuts & Grains offers a wide array of health foods and supplements, including popular brand names such as Bob’s Red Mill, Arrowhead Mills, Schiff, Nature’s Way, Twinlab, Nutiva, Kashi, Bragg’s, Newman’s Own, and many many more!  We also carry nutritional snacks such as chips, dried nuts, fruits & trail mixes, bars, sweet treats, and baked goods such as carrot cake, oatmeal raisin or chocolate chip cookies, and brownies.

Our menu caters to vegetarians and not-so-vegetarians alike. We have ready to eat salads, quiche, pizzas, and more in our deli display for those who want something healthy on the fly. There are an array of drinks in our cooler to choose from, ranging from fruit flavored waters, all natural colas, juices, ginger brews, and mint chillers.

We are probably most famous for our smoothies, made with real fruit and nonfat frozen yogurt (lactose-free and low-sugar). They resemble a healthy shake, perfect for a hot day on Guam (everyday)!

We also serve two kinds of Nuts & Grains burgers, the “original” gardenburger made with brown rice, mushrooms, & cheese, and the Boca, a soy protein burger. The grilled chicken burger, greek pita, and chicken caesar salad are also popular items on the menu.

Our egg salad sandwich does not contain as much fat as others because we use mustard and other ingredients for flavor. We offer a peanut butter and banana sandwich with or without honey, and as goes for all sandwiches (except burgers, which come on a whole wheat bun), you have a choice of whole wheat or multigrain bread.

We usually serve one or two different kinds of soup per week, and we also have (daily) a vegetarian chili and falafel pita. Our falafels are baked, not fried as is common. We do our best to accomodate our guests. Come on in, order lunch and shop around while you wait. Or if you’re in a rush, call ahead for takeout! We are happy to serve your nutritional needs.
For years, Libby’s son Shane was the main man of the store, though he’s recently moved on to a job in the electrical field. Michelle, Libby’s youngest daughter is now running the store full time.
 
Come on in and let us take care of you!